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	Comments for Terri-Karelle	</title>
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	<link>https://terrikarelle.com/</link>
	<description>#YourJamaicanGirl</description>
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		Comment on Funding the Future: BGLC &#038; National Baking Company Scholarship Awards by Mark		</title>
		<link>https://terrikarelle.com/funding-the-future/#comment-2935</link>

		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 13 Sep 2022 11:20:12 +0000</pubDate>
		<guid isPermaLink="false">https://keronrose.com/terri/?p=1081#comment-2935</guid>

					<description><![CDATA[Thanks for your blog, nice to read. Do not stop.]]></description>
			<content:encoded><![CDATA[<p>Thanks for your blog, nice to read. Do not stop.</p>
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		Comment on It’s A No For Me: The Art of Saying No. by Tamra		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1903</link>

		<dc:creator><![CDATA[Tamra]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 22:16:28 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1903</guid>

					<description><![CDATA[Saying no is important for our mental health of course. It is also important that the person we are saying it to, understands the vitality of it - extending boundaries where there should be boundaries. Protecting your inner peace and maintaining your sanity! Thanks Terri!]]></description>
			<content:encoded><![CDATA[<p>Saying no is important for our mental health of course. It is also important that the person we are saying it to, understands the vitality of it &#8211; extending boundaries where there should be boundaries. Protecting your inner peace and maintaining your sanity! Thanks Terri!</p>
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		Comment on It’s A No For Me: The Art of Saying No. by Jonnelle Prince		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1902</link>

		<dc:creator><![CDATA[Jonnelle Prince]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 19:19:26 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1902</guid>

					<description><![CDATA[Saying no is a brave move that will mean you well in the long run! It demonstrates profoundly that you are not a people pleaser!]]></description>
			<content:encoded><![CDATA[<p>Saying no is a brave move that will mean you well in the long run! It demonstrates profoundly that you are not a people pleaser!</p>
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		Comment on It’s A No For Me: The Art of Saying No. by Bella Sookdeo		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1901</link>

		<dc:creator><![CDATA[Bella Sookdeo]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 15:17:44 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1901</guid>

					<description><![CDATA[#terriisgoals]]></description>
			<content:encoded><![CDATA[<p>#terriisgoals</p>
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		Comment on It’s A No For Me: The Art of Saying No. by Jinel Gordon		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1900</link>

		<dc:creator><![CDATA[Jinel Gordon]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 14:19:01 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1900</guid>

					<description><![CDATA[Such an excellent article. 
Over the years, I have learnt the importance of saying NO, sticking to that NO and the benefits that have yielded from saying NO. 
As simple as the word may be, many persons often feel emotions such as shame, guilt and disappointment whenever they say this two letter word-NO. This is just because we believe that we have to please everyone. But the truth is we aren&#039;t superheroes and we most definitely don&#039;t have to please everyone. Self care is important and of a fact, spreading yourself thin by saying YES all the time is not healthy and self-rewarding.]]></description>
			<content:encoded><![CDATA[<p>Such an excellent article.<br />
Over the years, I have learnt the importance of saying NO, sticking to that NO and the benefits that have yielded from saying NO.<br />
As simple as the word may be, many persons often feel emotions such as shame, guilt and disappointment whenever they say this two letter word-NO. This is just because we believe that we have to please everyone. But the truth is we aren&#8217;t superheroes and we most definitely don&#8217;t have to please everyone. Self care is important and of a fact, spreading yourself thin by saying YES all the time is not healthy and self-rewarding.</p>
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		Comment on It’s A No For Me: The Art of Saying No. by NKown		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1899</link>

		<dc:creator><![CDATA[NKown]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 14:10:56 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1899</guid>

					<description><![CDATA[Thank you! 
Over the years I was been control by this. I couldn’t say no, it was the hardest thing to say to someone. It had affected my mental health and the way I do things in general. The moment I started saying no my life changed. Everything was different. I could breath<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f444.png" alt="👄" class="wp-smiley" style="height: 1em; max-height: 1em;" />I was relaxed! And I wasn’t trying to read into what other persons would say or think when I say no.]]></description>
			<content:encoded><![CDATA[<p>Thank you!<br />
Over the years I was been control by this. I couldn’t say no, it was the hardest thing to say to someone. It had affected my mental health and the way I do things in general. The moment I started saying no my life changed. Everything was different. I could breath👄I was relaxed! And I wasn’t trying to read into what other persons would say or think when I say no.</p>
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		Comment on It’s A No For Me: The Art of Saying No. by Tonieka Wright		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1891</link>

		<dc:creator><![CDATA[Tonieka Wright]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 03:40:51 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1891</guid>

					<description><![CDATA[It’s 11:35 pm and as I read the article about the art of saying “no” it resonates a lot. Some people think you have to give a good reason or explain oneself when the word is self explanatory… A lot of persons are afraid to say no and i myself was one but I was only hurting myself just to please others. So in other words”no” I cannot come and “no” I’m not in the position to do so..]]></description>
			<content:encoded><![CDATA[<p>It’s 11:35 pm and as I read the article about the art of saying “no” it resonates a lot. Some people think you have to give a good reason or explain oneself when the word is self explanatory… A lot of persons are afraid to say no and i myself was one but I was only hurting myself just to please others. So in other words”no” I cannot come and “no” I’m not in the position to do so..</p>
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		<title>
		Comment on It’s A No For Me: The Art of Saying No. by Marion		</title>
		<link>https://terrikarelle.com/the-importance-of-saying-no/#comment-1889</link>

		<dc:creator><![CDATA[Marion]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 02:30:06 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4542#comment-1889</guid>

					<description><![CDATA[I am learning to say no. I too believe it is a part of self-care, I wish I had started to do it earlier. I am looking forward to part 2. Thanks Terri!]]></description>
			<content:encoded><![CDATA[<p>I am learning to say no. I too believe it is a part of self-care, I wish I had started to do it earlier. I am looking forward to part 2. Thanks Terri!</p>
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		Comment on Feature: Terri-Karelle taps into her parenting skills &#8220;blown away&#8221; by TEDx invitation. by Feature: Terri-Karelle Reid talks family, designing your life, and her TEDx Talk - Terri-Karelle		</title>
		<link>https://terrikarelle.com/feature-terri-karelle-taps-into-her-parenting-skills-blown-away-by-tedx-invitation/#comment-1294</link>

		<dc:creator><![CDATA[Feature: Terri-Karelle Reid talks family, designing your life, and her TEDx Talk - Terri-Karelle]]></dc:creator>
		<pubDate>Wed, 12 Jan 2022 05:46:09 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=4269#comment-1294</guid>

					<description><![CDATA[[&#8230;] See related article here [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] See related article here [&#8230;]</p>
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		Comment on Want to Create Better Video on a Budget? by Aisha Manrique		</title>
		<link>https://terrikarelle.com/want-to-create-better-video-on-a-budget/#comment-509</link>

		<dc:creator><![CDATA[Aisha Manrique]]></dc:creator>
		<pubDate>Sat, 04 Sep 2021 08:43:22 +0000</pubDate>
		<guid isPermaLink="false">https://terrikarelle.com/?p=3687#comment-509</guid>

					<description><![CDATA[Thank you for such a detailed article. I will definitely be exploring some of your recommendations. Thank you Terri!]]></description>
			<content:encoded><![CDATA[<p>Thank you for such a detailed article. I will definitely be exploring some of your recommendations. Thank you Terri!</p>
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